about you Small steps make a big difference

Small steps make a big difference

In the last couple of weeks, I was in contact with many PhD students during the catalyst sessions. What did strike me was that the pandemic has such an enormous effect on your PhD. Not only in regard to what is possible for your research at the moment but also…

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about you

Take a decision-detox

Nadia Boulanger was a French composer, conductor, pianist and influential music teacher. One of her famous sayings is without discipline there can be no freedom. One way to explain this is by making choices – disciplining yourself – you eliminate making more decisions. This creates a lot of space. So,…

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about you Walking doesn't cost money and you can do it everywhere and it is so beneficial.

The power of walking!

What can you always do, without preparation, without needing special materials, that costs as much time as you spend on it and that provides you and your PhD with so many benefits? Exactly: walking! It is the best present you can give yourself. A daily walk. I already wrote about…

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