about you Timetracking is such a great way to avoid distraction

Why does time tracking work?

I was walking down the street last week and I noticed a man who was engrossed in his mobile phone. A minute later I saw him tumbling into some bushes. It made me laugh but the man wasn’t too amused. Every PhD student will encounter obstacles. Big ones and small…

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about you

Be like autumn

Autumn is the season of letting go. Look outside and notice how the leaves are falling again. And they fall for a reason. If the tree wouldn’t be able to let go of its leaves it would be hard for her to survive winter, feeding the leaves would take too…

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about you

Digital detox

Maybe you have tried it in your holidays: a digital detox. A period without any internet, to be completely without your tablet or smartphone. In case you have actually tried it you must have experienced how peaceful it is. A couple of weeks ago I wrote about Nomophobia. I explained how…

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about you

Do you suffer from Nomophobia?

What is nomophobia? The official definition is: an abnormal, irrational fear of being without one’s mobile device, or being unable to communicate using one’s mobile device. I don’t experience this…. I can hear you say: ‘I don’t have that problem’. Let’s see: What do you do when the battery of…

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