about you

The importance of doing nothing

PhD students are busy. Always, basically. And if you are not actually doing something, then this whole PhD thing is still in your head. 24/7. Always the feeling that you need to do useful stuff, because, if you are not doing anything useful, what are you doing? The guilt. And…

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about you

What are you going to change?

Tired of quotes. That is what I get. They are everywhere. Wisdoms. So called wisdoms. But, I have to admit, every now and then I read a quote that is actually worth while. ‘A smart man only believes half of what he hears, a wise man knows which half.’ Jeff…

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about you It only takes 10 minutes a day to relax your brain.

It only takes 10 minutes a day…

Scientifically proven method. Search for it on the Internet. Or look in a scientific journal. Andy Puddicombe – a former Buddhist monk – explains how you can massively refresh your busy and stressed brain in only 10 minutes a day. By meditating. Ten minutes a day! He explains that the…

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about you

About research and vulnerability

Vulnerability, a scary word. Research. Scary word as well. Brené Brown researched vulnerability. And this is what happened. “So, I’ll start with this: a couple of years ago, an event planner called me because I was going to do a speaking event. And she called, and she said, “I’m really…

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