about you Reflection helps you to find out of the choices you made are still the right choices for you.

Surprise yourself: reflect!

Reflection Not really an exciting concept. At least, not to me. There are a lot of models you can use and yes they are all very beneficial, handy and well thought out. However, I don’t think they are very appealing to use. Why reflection is a good idea? To reflect…

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about you The best way to start the new academic year.

Mixed feelings after the holiday

I always have some mixed feelings after the holiday. On the one hand, I don’t want the holiday to be finished, on the other hand, I want to get back to work. Starting up What helps me the most to start up again is not taking on the whole world…

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motivation/inspiration What is working hard?

How to work hard?

Working hard for the best result If I work a little bit harder or maybe work a bit longer today, I will definitely finish everything. Can you hear yourself saying this? If you can, you have fallen in a big trap. The trap which states that more is better. And…

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about you To decide what you want is the first step on the road to achieve your goals.

What do you want?

The academic year is soon coming to an end. We are still in lockdown. Some things are allowed, some aren’t. These times might be a great time for some reflection. You can do this in two ways: either by looking back or by looking forward and questioning yourself: what do…

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