Do you notice that sometimes negativity bogs you down? That you are going round in the same circles, which causes stress? That this one question keeps turning in circles in your head? Why do things go wrong? The questions you ask yourself to define your view of the world. Do…
Many PhD students don’t work, they overwork. Because they have the idea that working more is better, they work so long and hard that they don’t work effectively anymore. And ‘overworking’ kills creativity and you really need creativity. Imagine this: everybody is like a fishing pond full of creative ideas.…
There is a really big mistake that PhD students make while working on their thesis. One that causes you to become exhausted and more stressed. And that mistake is maybe not so obvious but has a lot of impacts. What is it? STOP IN TIME I know that getting started…
PhD students who know me a little longer or have worked with me intensively know that I am a great believer in walking half an hour every day. For many different reasons. You won’t be surprised if I tell you that I spend many of my holidays walking. I came…
In my opinion, September has something magical. It is a bit like January the 1st, but in this case, it’s about the start of the new Academic Year. Therefore, it is a good moment to reflect. You are still having a couple of months left to make sure you realise…
The best tip to not procrastinate! It is easy, but as with anything, takes a little practice. Try it now! Identify the most important thing you have to do today. Decide to do just the first little part of it — just the first minute, or even 30 seconds of…
