Martine told me that perfectionism really affects her. She said: ‘I have made some steps forward to let it go and because of that I feel much better and work with more joy. A while ago a friend gave me the following manifesto. I have made a copy and it…
I hear it a lot from PhD students: they are incredibly busy; make many hours and even work in evenings and weekends. Then they tell me with a straight face that they actually achieve more working under lots of pressure. Those who know me a bit longer or have…
Maybe you have tried it in your holidays: a digital detox. A period without any internet, to be completely without your tablet or smartphone. In case you have actually tried it you must have experienced how peaceful it is. A couple of weeks ago I wrote about Nomophobia. I explained how…
