motivation/inspiration

I lost my motivation!

You are not the only PhD student who suffers from a loss of motivation from time to time. Rather: it would be very unusual if you didn’t. A project of four years will undoubtedly have moments where things don’t go that smooth as you imagine. If you want to be…

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planning

The best tip to not procrastinate

The best tip to not procrastinate! It is easy, but as with anything, takes a little practice. Try it now! Identify the most important thing you have to do today. Decide to do just the first little part of it — just the first minute, or even 30 seconds of…

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handy sources The pomodoro technique is a simple technique to become more productive.

How to become more productive

And, joyfully back to work? Or do you notice that things don’t go as you would wish them to go? Are you maybe kind of ‘disappearing’ into your emails or the internet, are you spending too much time talking to your colleagues or are you doing something, but are you…

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about you

Spring cleaning in your head

Does this happen to you as well? That you have so much on your mind that you get lost. That you feel like you can’t focus anymore? Then it is time for a spring clean! Not only the physical one, but also in your head. A research from 2008, published in…

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