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Some days, my thoughts are running around in circles the whole day long. You probably recognise it as well. You keep pondering whether to take the next step in your research, you are thinking about the remark of your supervisor, your remind yourself the look on your colleague’s face, that particular part of your statistics, the experiment you are working on. You are afraid that you won’t succeed.

It seems your head doesn’t want to stop. Again and again the same question, the same train of thoughts in your head, all that worrying. It won’t leave you alone for a moment. And the moment you think your head stopped spinning, it will start again unexpectedly.

What can you do about it?

This film will give you an advice that will surprise you but it does work!


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